RITUALS
Morning Coffee Ritual
RITUAL EXPERIENCE
Participating in rituals is perhaps one of the most powerful ways to bring greater meaning and a sense of the sacred into life. By using rituals in our relationship with food, we automatically deepen our relationship with ourselves and experience greater joy, wellness and fulfillment.
Actions & habits + intention & sacred symbolism = ritual.
What is the difference between a tradition and a ritual? Traditions contain important ritual elements. They can be teased apart and used in different ways to create deeply meaningful interactions, not just between us, our food, and in our food-related activities, but in everything we do. Infused with sacred intention, our everyday acts can become powerful experiences of embodiment and connection.
“You gave me a reminder that there is more to our daily routine than the routine itself. I realized that everything I do is profound and spiritual.”